{"id":2149,"date":"2025-02-04T16:41:50","date_gmt":"2025-02-04T15:41:50","guid":{"rendered":"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/?page_id=2149"},"modified":"2026-04-11T11:41:03","modified_gmt":"2026-04-11T10:41:03","slug":"diaet-blog","status":"publish","type":"page","link":"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/","title":{"rendered":"Di\u00e4t-Blog"},"content":{"rendered":"<div  class='avia-slideshow av-m6qnr93q-ac3d6ac74587750a74f20c53d4b30bb0 avia-slideshow-featured av_slideshow avia-slide-slider  avia-builder-el-0  el_before_av_two_third  avia-builder-el-first  av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;slide&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 34.126984126984%;'><li  class='avia-slideshow-slide av-m6qnr93q-ac3d6ac74587750a74f20c53d4b30bb0__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-2205 avia-img-lazy-loading-not-2205\"  src=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2025\/11\/cropped-ghnew2-1260x430.jpg\" width=\"1260\" height=\"430\" title='cropped-ghnew2' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><\/ul><\/div>\n<div  class='flex_column av-6flvp1-70636ba3ec676adde3365c54ffcd6273 av_two_third  avia-builder-el-1  el_after_av_slideshow  el_before_av_one_third  first flex_column_div  '     ><div  data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;show_slide_delay&quot;:90}\" class='avia-content-slider avia-content-grid-active avia-content-slider1 avia-content-slider-even  avia-builder-el-2  avia-builder-el-no-sibling  av-slideshow-ui av-control-default   av-no-slider-navigation av-slideshow-manual av-loop-once av-loop-manual-endless '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><div class=\"avia-content-slider-inner\"><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-710 slide-entry-overview slide-loop-1 slide-parity-odd  av_one_half first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/gefaehrliche-diaeten-2014\/' data-rel='slide-1' class='slide-image' title='Gef\u00e4hrliche Di\u00e4ten: Watte essen &#8211; Die &#8222;Cotton Ball Di\u00e4t&#8220;'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"383\" src=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2014\/01\/cotton-ball_iStock_000014129053.jpg\" class=\"wp-image-714 avia-img-lazy-loading-not-714 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2014\/01\/cotton-ball_iStock_000014129053.jpg 510w, https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2014\/01\/cotton-ball_iStock_000014129053-300x232.jpg 300w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Gef\u00e4hrliche Di\u00e4ten: Watte essen - Die &quot;Cotton Ball Di\u00e4t&quot;\"><span class=\"blog-categories minor-meta\"><a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/category\/diaten\/\" rel=\"tag\">Di\u00e4ten Aktuell<\/a> <\/span><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/gefaehrliche-diaeten-2014\/' title='Gef\u00e4hrliche Di\u00e4ten: Watte essen &#8211; Die &#8222;Cotton Ball Di\u00e4t&#8220;'>Gef\u00e4hrliche Di\u00e4ten: Watte essen &#8211; Die &#8222;Cotton Ball Di\u00e4t&#8220;<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >Die Cotton Ball Di\u00e4t ist kein harmloser Internettrend, sondern ein potenziell gef\u00e4hrliches Experiment mit der eigenen Gesundheit. Die Idee klingt zun\u00e4chst simpel: Watteb\u00e4llchen werden in Saft oder Smoothie getr\u00e4nkt und geschluckt, um ein\u2026<div class=\"read-more-link\"><a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/gefaehrliche-diaeten-2014\/\" class=\"more-link\">Weiterlesen<span class=\"more-link-arrow\"><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2026-02-15T09:15:31+01:00\" >15. Februar 2026<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/gefaehrliche-diaeten-2014\/#comments'>41 Kommentare<\/a><\/div><\/div><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2014\/01\/cotton-ball_iStock_000014129053.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>395<\/span>\n\t\t\t\t\t\t<span itemprop='width'>510<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Ren\u00e9 Gr\u00e4ber<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/08\/logo-300x73.jpg<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Ren\u00e9 Gr\u00e4ber<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2025-02-04T16:41:50+01:00\" >2026-02-15 09:15:31<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2026-02-15 15:04:10<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Gef\u00e4hrliche Di\u00e4ten: Watte essen &#8211; Die &#8222;Cotton Ball Di\u00e4t&#8220;<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-119 slide-entry-overview slide-loop-2 slide-parity-even  av_one_half  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/die-low-carb-diat\/' data-rel='slide-1' class='slide-image' title='Low-Carb-Di\u00e4t: Nutzen, Risiken, Jojo-Effekt'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"358\" src=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2016\/05\/ernaehrung-510px.jpg\" class=\"wp-image-900 avia-img-lazy-loading-not-900 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2016\/05\/ernaehrung-510px.jpg 510w, https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2016\/05\/ernaehrung-510px-300x217.jpg 300w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Low-Carb-Di\u00e4t: Nutzen, Risiken, Jojo-Effekt\"><span class=\"blog-categories minor-meta\"><a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/category\/diaten\/\" rel=\"tag\">Di\u00e4ten Aktuell<\/a> <\/span><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/die-low-carb-diat\/' title='Low-Carb-Di\u00e4t: Nutzen, Risiken, Jojo-Effekt'>Low-Carb-Di\u00e4t: Nutzen, Risiken, Jojo-Effekt<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >30 Gramm Kohlenhydrate am Tag \u2013 das ist weniger als eine Scheibe Brot. Und genau das gilt in vielen Low-Carb-Konzepten als K\u00f6nigsweg zum schnellen Gewichtsverlust.\r\n\r\nDie Idee klingt verf\u00fchrerisch: Keine Kohlenhydrate, weniger Insulin, mehr\u2026<div class=\"read-more-link\"><a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/die-low-carb-diat\/\" class=\"more-link\">Weiterlesen<span class=\"more-link-arrow\"><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2026-02-13T16:11:45+01:00\" >13. Februar 2026<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/die-low-carb-diat\/#comments'>3 Kommentare<\/a><\/div><\/div><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2016\/05\/ernaehrung-510px.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>369<\/span>\n\t\t\t\t\t\t<span itemprop='width'>510<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Ren\u00e9 Gr\u00e4ber<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/08\/logo-300x73.jpg<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Ren\u00e9 Gr\u00e4ber<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2025-02-04T16:41:50+01:00\" >2026-02-13 16:11:45<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2026-02-13 18:57:58<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Low-Carb-Di\u00e4t: Nutzen, Risiken, Jojo-Effekt<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-137 slide-entry-overview slide-loop-3 slide-parity-odd  av_one_half first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/die-new-york-diat\/' data-rel='slide-1' class='slide-image' title='New York Di\u00e4t von David Kirsch: Was das Erfolgsprogramm wirklich bringt'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2009\/10\/new-york-diaet-495x400.jpg\" class=\"wp-image-2182 avia-img-lazy-loading-not-2182 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: New York Di\u00e4t von David Kirsch: Was das Erfolgsprogramm wirklich bringt\"><span class=\"blog-categories minor-meta\"><a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/category\/diaten\/\" rel=\"tag\">Di\u00e4ten Aktuell<\/a> <\/span><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/die-new-york-diat\/' title='New York Di\u00e4t von David Kirsch: Was das Erfolgsprogramm wirklich bringt'>New York Di\u00e4t von David Kirsch: Was das Erfolgsprogramm wirklich bringt<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >Di\u00e4ten gibt es viele. Doch nur wenige versprechen nicht nur schnellen Gewichtsverlust, sondern auch ein nachhaltiges Konzept f\u00fcr die eigene Gesundheit. Die New York Di\u00e4t, entwickelt vom US-Fitnesscoach David Kirsch, geh\u00f6rt zu den bekannteren\u2026<div class=\"read-more-link\"><a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/die-new-york-diat\/\" class=\"more-link\">Weiterlesen<span class=\"more-link-arrow\"><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2025-03-21T07:54:28+01:00\" >21. M\u00e4rz 2025<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/die-new-york-diat\/#respond'>0 Kommentare<\/a><\/div><\/div><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2009\/10\/new-york-diaet.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>573<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1063<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Ren\u00e9 Gr\u00e4ber<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/08\/logo-300x73.jpg<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Ren\u00e9 Gr\u00e4ber<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2025-02-04T16:41:50+01:00\" >2025-03-21 07:54:28<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2025-03-23 11:26:26<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>New York Di\u00e4t von David Kirsch: Was das Erfolgsprogramm wirklich bringt<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-121 slide-entry-overview slide-loop-4 slide-parity-even  av_one_half  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/lchf-ernaehrung-bei-diabetes\/' data-rel='slide-1' class='slide-image' title='LCHF-Di\u00e4t in der Kritik: Hoffnung f\u00fcr Diabetiker oder riskante Ern\u00e4hrungsideologie?'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"227\" src=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2010\/03\/heilung-natur-123rf-80688531-subbotina-1600px-min-1024x469-1.jpg\" class=\"wp-image-1728 avia-img-lazy-loading-not-1728 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2010\/03\/heilung-natur-123rf-80688531-subbotina-1600px-min-1024x469-1.jpg 1024w, https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2010\/03\/heilung-natur-123rf-80688531-subbotina-1600px-min-1024x469-1-300x137.jpg 300w, https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2010\/03\/heilung-natur-123rf-80688531-subbotina-1600px-min-1024x469-1-768x352.jpg 768w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: LCHF-Di\u00e4t in der Kritik: Hoffnung f\u00fcr Diabetiker oder riskante Ern\u00e4hrungsideologie?\"><span class=\"blog-categories minor-meta\"><a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/category\/diaten\/\" rel=\"tag\">Di\u00e4ten Aktuell<\/a> <\/span><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/lchf-ernaehrung-bei-diabetes\/' title='LCHF-Di\u00e4t in der Kritik: Hoffnung f\u00fcr Diabetiker oder riskante Ern\u00e4hrungsideologie?'>LCHF-Di\u00e4t in der Kritik: Hoffnung f\u00fcr Diabetiker oder riskante Ern\u00e4hrungsideologie?<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >In Schweden sorgte im Jahr 2009 ein Ern\u00e4hrungstrend f\u00fcr kontroverse Diskussionen: die sogenannte LCHF-Ern\u00e4hrung \u2013 kurz f\u00fcr \u201eLow Carb, High Fat\u201c. Sie verspricht nicht nur eine nachhaltige Gewichtsregulation, sondern gilt manchen \u00c4rzten\u2026<div class=\"read-more-link\"><a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/lchf-ernaehrung-bei-diabetes\/\" class=\"more-link\">Weiterlesen<span class=\"more-link-arrow\"><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2025-03-20T08:47:00+01:00\" >20. M\u00e4rz 2025<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/lchf-ernaehrung-bei-diabetes\/#comments'>2 Kommentare<\/a><\/div><\/div><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2010\/03\/heilung-natur-123rf-80688531-subbotina-1600px-min-1024x469-1.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>469<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1024<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Ren\u00e9 Gr\u00e4ber<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/08\/logo-300x73.jpg<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Ren\u00e9 Gr\u00e4ber<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2025-02-04T16:41:50+01:00\" >2025-03-20 08:47:00<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2025-03-23 11:32:31<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>LCHF-Di\u00e4t in der Kritik: Hoffnung f\u00fcr Diabetiker oder riskante Ern\u00e4hrungsideologie?<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-189 slide-entry-overview slide-loop-5 slide-parity-odd  av_one_half first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/low-fat-low-carb-oder-mittelmeerdiaet\/' data-rel='slide-1' class='slide-image' title='STUDIE: Low-Fat oder Low-Carb? Oder doch Mittelmeerdi\u00e4t?'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"330\" src=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2009\/11\/gemuese.jpg\" class=\"wp-image-1760 avia-img-lazy-loading-not-1760 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2009\/11\/gemuese.jpg 640w, https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2009\/11\/gemuese-300x200.jpg 300w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: STUDIE: Low-Fat oder Low-Carb? Oder doch Mittelmeerdi\u00e4t?\"><span class=\"blog-categories minor-meta\"><a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/category\/diaten\/\" rel=\"tag\">Di\u00e4ten Aktuell<\/a> <\/span><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/low-fat-low-carb-oder-mittelmeerdiaet\/' title='STUDIE: Low-Fat oder Low-Carb? Oder doch Mittelmeerdi\u00e4t?'>STUDIE: Low-Fat oder Low-Carb? Oder doch Mittelmeerdi\u00e4t?<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >Seit \u00fcber 25 Jahren begleite ich Menschen auf ihrem Weg zu einem ges\u00fcnderen Leben \u2013 und eines hat sich nie ge\u00e4ndert: Die Verwirrung dar\u00fcber, welche Ern\u00e4hrung wirklich hilft. Was, wenn ich Ihnen sagen w\u00fcrde, dass all die fettarmen Empfehlungen,\u2026<div class=\"read-more-link\"><a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/low-fat-low-carb-oder-mittelmeerdiaet\/\" class=\"more-link\">Weiterlesen<span class=\"more-link-arrow\"><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2025-01-09T08:28:22+01:00\" >9. Januar 2025<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/low-fat-low-carb-oder-mittelmeerdiaet\/#comments'>1 Kommentar<\/a><\/div><\/div><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2009\/11\/gemuese.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>427<\/span>\n\t\t\t\t\t\t<span itemprop='width'>640<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Ren\u00e9 Gr\u00e4ber<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/08\/logo-300x73.jpg<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Ren\u00e9 Gr\u00e4ber<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2025-02-04T16:41:50+01:00\" >2025-01-09 08:28:22<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2025-03-23 11:38:38<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>STUDIE: Low-Fat oder Low-Carb? Oder doch Mittelmeerdi\u00e4t?<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-2084 slide-entry-overview slide-loop-6 slide-parity-even  av_one_half  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/kalorien-zaehlen\/' data-rel='slide-1' class='slide-image' title='Kalorien z\u00e4hlen: Macht das wirklich Sinn? Entlarvung des Jojo-Effekts &#038; Wichtige Fakten!'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"278\" src=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/12\/240913_Kalorien_Zaehlen_v1.jpg\" class=\"wp-image-2085 avia-img-lazy-loading-not-2085 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/12\/240913_Kalorien_Zaehlen_v1.jpg 1920w, https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/12\/240913_Kalorien_Zaehlen_v1-300x169.jpg 300w, https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/12\/240913_Kalorien_Zaehlen_v1-1024x576.jpg 1024w, https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/12\/240913_Kalorien_Zaehlen_v1-768x432.jpg 768w, https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/12\/240913_Kalorien_Zaehlen_v1-1536x864.jpg 1536w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Kalorien z\u00e4hlen: Macht das wirklich Sinn? Entlarvung des Jojo-Effekts &amp; Wichtige Fakten!\"><span class=\"blog-categories minor-meta\"><a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/category\/allgemein\/\" rel=\"tag\">Allgemein<\/a> <\/span><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/kalorien-zaehlen\/' title='Kalorien z\u00e4hlen: Macht das wirklich Sinn? Entlarvung des Jojo-Effekts &#038; Wichtige Fakten!'>Kalorien z\u00e4hlen: Macht das wirklich Sinn? Entlarvung des Jojo-Effekts &#038; Wichtige Fakten!<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >Eine kurze Sequenz aus meiner Online-Sprechstunde zum Thema \u201eAbnehmen, Training und Ern\u00e4hrung\u201c.\r\n\r\nIn diesem Video erkl\u00e4re ich ausf\u00fchrlich, wie viele Kalorien tats\u00e4chlich verbrannt werden und ob es wirklich sinnvoll ist, Kalorien zu\u2026<div class=\"read-more-link\"><a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/kalorien-zaehlen\/\" class=\"more-link\">Weiterlesen<span class=\"more-link-arrow\"><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2024-12-09T19:39:19+01:00\" >9. Dezember 2024<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/kalorien-zaehlen\/#respond'>0 Kommentare<\/a><\/div><\/div><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/12\/240913_Kalorien_Zaehlen_v1.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1080<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1920<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Ren\u00e9 Gr\u00e4ber<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/08\/logo-300x73.jpg<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Ren\u00e9 Gr\u00e4ber<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2025-02-04T16:41:50+01:00\" >2024-12-09 19:39:19<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2025-03-21 19:47:28<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Kalorien z\u00e4hlen: Macht das wirklich Sinn? Entlarvung des Jojo-Effekts &#038; Wichtige Fakten!<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-2050 slide-entry-overview slide-loop-7 slide-parity-odd  av_one_half first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/abnehmen-durch-positives-denken\/' data-rel='slide-1' class='slide-image' title='Abnehmen durch positives Denken \u2013 kann das funktionieren?'><img decoding=\"async\" fetchpriority=\"high\" width=\"400\" height=\"400\" src=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/08\/jigsaw-8808273_640.jpg\" class=\"wp-image-2051 avia-img-lazy-loading-not-2051 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/08\/jigsaw-8808273_640.jpg 640w, https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/08\/jigsaw-8808273_640-300x300.jpg 300w, https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/08\/jigsaw-8808273_640-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Abnehmen durch positives Denken \u2013 kann das funktionieren?\"><span class=\"blog-categories minor-meta\"><a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/category\/allgemein\/\" rel=\"tag\">Allgemein<\/a> <\/span><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/abnehmen-durch-positives-denken\/' title='Abnehmen durch positives Denken \u2013 kann das funktionieren?'>Abnehmen durch positives Denken \u2013 kann das funktionieren?<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >Wer zu viele Kilos auf die Waage bringt, soll intensiv Sport treiben. Doch bei manchen Menschen will das nicht so recht klappen. Liegt das an der inneren Haltung? Forscher haben Anhaltspunkte daf\u00fcr gefunden.\r\n\r\nDie H\u00e4lfte der Deutschen riskiert\u2026<div class=\"read-more-link\"><a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/abnehmen-durch-positives-denken\/\" class=\"more-link\">Weiterlesen<span class=\"more-link-arrow\"><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2024-08-20T22:28:22+01:00\" >20. August 2024<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/abnehmen-durch-positives-denken\/#respond'>0 Kommentare<\/a><\/div><\/div><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/08\/jigsaw-8808273_640.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>640<\/span>\n\t\t\t\t\t\t<span itemprop='width'>640<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Ren\u00e9 Gr\u00e4ber<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/08\/logo-300x73.jpg<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Ren\u00e9 Gr\u00e4ber<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2025-02-04T16:41:50+01:00\" >2024-08-20 22:28:22<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2024-08-25 10:06:09<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Abnehmen durch positives Denken \u2013 kann das funktionieren?<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-1958 slide-entry-overview slide-loop-8 slide-parity-even  post-entry-last  av_one_half  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/ist-natreen-suessstoff-gesundheitsschaedlich\/' data-rel='slide-1' class='slide-image' title='Ist der Natreen S\u00fc\u00dfstoff gesundheitssch\u00e4dlich?'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"278\" src=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/02\/suesskram-teilchen.jpg\" class=\"wp-image-1959 avia-img-lazy-loading-not-1959 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/02\/suesskram-teilchen.jpg 1920w, https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/02\/suesskram-teilchen-300x169.jpg 300w, https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/02\/suesskram-teilchen-1024x576.jpg 1024w, https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/02\/suesskram-teilchen-768x432.jpg 768w, https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/02\/suesskram-teilchen-1536x864.jpg 1536w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Ist der Natreen S\u00fc\u00dfstoff gesundheitssch\u00e4dlich?\"><span class=\"blog-categories minor-meta\"><a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/category\/allgemein\/\" rel=\"tag\">Allgemein<\/a> <\/span><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/ist-natreen-suessstoff-gesundheitsschaedlich\/' title='Ist der Natreen S\u00fc\u00dfstoff gesundheitssch\u00e4dlich?'>Ist der Natreen S\u00fc\u00dfstoff gesundheitssch\u00e4dlich?<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >Meines Wissens verwendet Natreen unterschiedliche S\u00fc\u00dfstoffe in dessen Markenprodukten. Natreen-Produkte sind in verschiedenen Formen erh\u00e4ltlich, darunter Tabletten, Fl\u00fcssigkeiten und Pulver, und sie werden oft in Getr\u00e4nken, Desserts und\u2026<div class=\"read-more-link\"><a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/ist-natreen-suessstoff-gesundheitsschaedlich\/\" class=\"more-link\">Weiterlesen<span class=\"more-link-arrow\"><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2024-02-04T15:49:36+01:00\" >4. Februar 2024<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/ist-natreen-suessstoff-gesundheitsschaedlich\/#respond'>0 Kommentare<\/a><\/div><\/div><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/02\/suesskram-teilchen.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1080<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1920<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Ren\u00e9 Gr\u00e4ber<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2024\/08\/logo-300x73.jpg<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Ren\u00e9 Gr\u00e4ber<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2025-02-04T16:41:50+01:00\" >2024-02-04 15:49:36<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2024-02-04 15:49:36<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Ist der Natreen S\u00fc\u00dfstoff gesundheitssch\u00e4dlich?<\/span><\/span><\/span><\/article><\/div><\/div><div class='pagination-wrap pagination-slider'><nav class='pagination'><span class='pagination-meta'>Seite 1 von 16<\/span><span class='current'>1<\/span><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-json\/wp\/v2\/pages\/2149\/?avia-element-paging=2' class='inactive next_page' >2<\/a><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-json\/wp\/v2\/pages\/2149\/?avia-element-paging=3' class='inactive' >3<\/a><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-json\/wp\/v2\/pages\/2149\/?avia-element-paging=2'>&rsaquo;<\/a><a href='https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-json\/wp\/v2\/pages\/2149\/?avia-element-paging=16'>&raquo;<\/a><\/nav>\n<\/div><\/div><\/div><div  class='flex_column av-3mzeqt-7690d96062efa554558516ac32c29503 av_one_third  avia-builder-el-3  el_after_av_two_third  avia-builder-el-last  flex_column_div  '     ><div  class='avia-builder-widget-area clearfix  avia-builder-el-4  avia-builder-el-no-sibling '><section id=\"text-3\" class=\"widget clearfix widget_text\">\t\t\t<div class=\"textwidget\"><h3>Wer schreibt hier?<\/h3>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-d3d54c9006b99547e4c3c87df697d57f\">\n#top .hr.av-av_hr-d3d54c9006b99547e4c3c87df697d57f{\nmargin-top:2px;\nmargin-bottom:2px;\n}\n.hr.av-av_hr-d3d54c9006b99547e4c3c87df697d57f .hr-inner{\nwidth:100%;\nborder-color:#000000;\n}\n<\/style>\n<div  class='hr av-av_hr-d3d54c9006b99547e4c3c87df697d57f hr-custom hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<p><a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2025\/11\/renegraeberkreis.png\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-2207\" src=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2025\/11\/renegraeberkreis-274x300.png\" alt=\"\" width=\"274\" height=\"300\" srcset=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2025\/11\/renegraeberkreis-274x300.png 274w, https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2025\/11\/renegraeberkreis-46x50.png 46w, https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2025\/11\/renegraeberkreis-91x100.png 91w, https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2025\/11\/renegraeberkreis.png 350w\" sizes=\"(max-width: 274px) 100vw, 274px\" \/><\/a><\/p>\n<p>Ich arbeite seit 1998 in eigener Naturheilpraxis mit Patienten, die abnehmen wollen \u2013 viele davon nach jahrelangen Di\u00e4ten. Die Erfahrung zeigt: \u00dcbergewicht ist selten ein reines Kalorienproblem, sondern Ausdruck einer gest\u00f6rten Stoffwechsel und Hormonregulation.<\/p>\n<p>Mein eigener Weg zur Naturheilkunde begann nach einer schweren gesundheitlichen Krise in den 1990er Jahren. Das Heilfasten war dabei ein Wendepunkt und pr\u00e4gt bis heute meinen Ansatz bei Gewichtsproblemen: nicht kurzfristige Di\u00e4ten, sondern eine nachhaltige Umstellung.<\/p>\n<p>Auf <strong>gesund-heilfasten.de<\/strong> finden Sie dazu sachliche Aufkl\u00e4rung, praktische Orientierung und fundierte Einordnung \u2013 jenseits von Di\u00e4tversprechen, aber mit klarer Erfahrung aus \u00fcber zwei Jahrzehnten Praxis.<\/p>\n<\/div>\n\t\t<span class=\"seperator extralight-border\"><\/span><\/section><section id=\"text-4\" class=\"widget clearfix widget_text\">\t\t\t<div class=\"textwidget\"><h3>Warum wir fett werden &#8211; Das Buch zur Webseite<\/h3>\n<p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-d3d54c9006b99547e4c3c87df697d57f\">\n#top .hr.av-av_hr-d3d54c9006b99547e4c3c87df697d57f{\nmargin-top:2px;\nmargin-bottom:2px;\n}\n.hr.av-av_hr-d3d54c9006b99547e4c3c87df697d57f .hr-inner{\nwidth:100%;\nborder-color:#000000;\n}\n<\/style>\n<div  class='hr av-av_hr-d3d54c9006b99547e4c3c87df697d57f hr-custom hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<a href=\"https:\/\/www.renegraeber.de\/abnehmen.html\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-1094\" src=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2019\/02\/abnehmen-buch-blockbanner-262x300.jpg\" alt=\"\" width=\"262\" height=\"300\" srcset=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2019\/02\/abnehmen-buch-blockbanner-262x300.jpg 262w, https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2019\/02\/abnehmen-buch-blockbanner.jpg 297w\" sizes=\"(max-width: 262px) 100vw, 262px\" \/><\/a><\/p>\n<\/div>\n\t\t<span class=\"seperator extralight-border\"><\/span><\/section><section id=\"text-5\" class=\"widget clearfix widget_text\">\t\t\t<div class=\"textwidget\"><h3>Zucker &#8211; Ein viel gr\u00f6\u00dferes Problem als Sie denken&#8230;<\/h3>\n<p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-d3d54c9006b99547e4c3c87df697d57f\">\n#top .hr.av-av_hr-d3d54c9006b99547e4c3c87df697d57f{\nmargin-top:2px;\nmargin-bottom:2px;\n}\n.hr.av-av_hr-d3d54c9006b99547e4c3c87df697d57f .hr-inner{\nwidth:100%;\nborder-color:#000000;\n}\n<\/style>\n<div  class='hr av-av_hr-d3d54c9006b99547e4c3c87df697d57f hr-custom hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2019\/02\/zuckerbuch-blockbanner.jpg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-1095\" src=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2019\/02\/zuckerbuch-blockbanner-261x300.jpg\" alt=\"\" width=\"261\" height=\"300\" srcset=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2019\/02\/zuckerbuch-blockbanner-261x300.jpg 261w, https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-content\/uploads\/2019\/02\/zuckerbuch-blockbanner.jpg 296w\" sizes=\"(max-width: 261px) 100vw, 261px\" \/><\/a><a href=\"https:\/\/www.renegraeber.de\/zucker.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.renegraeber.de\/zucker.html<\/a><\/p>\n<\/div>\n\t\t<span class=\"seperator extralight-border\"><\/span><\/section><section id=\"text-6\" class=\"widget clearfix widget_text\">\t\t\t<div class=\"textwidget\"><h3>Gesundheitsthemen<\/h3>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-d3d54c9006b99547e4c3c87df697d57f\">\n#top .hr.av-av_hr-d3d54c9006b99547e4c3c87df697d57f{\nmargin-top:2px;\nmargin-bottom:2px;\n}\n.hr.av-av_hr-d3d54c9006b99547e4c3c87df697d57f .hr-inner{\nwidth:100%;\nborder-color:#000000;\n}\n<\/style>\n<div  class='hr av-av_hr-d3d54c9006b99547e4c3c87df697d57f hr-custom hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<p><a title=\"Umfassende Informationen zum Thema Abnehmen\" href=\"https:\/\/www.gesund-heilfasten.de\/dauerhaft-abnehmen\/\">Abnehmen<\/a><\/p>\n<p><a title=\"Verschiedene Darmst\u00f6rungen und Darmkrankheiten bewertet\" href=\"https:\/\/www.gesund-heilfasten.de\/darmstoerungen-darmkrankheiten\/\">Darmerkrankungen<\/a><\/p>\n<p><a title=\"\u00fcber 60 verschiedene Di\u00e4ten im Test\" href=\"https:\/\/www.gesund-heilfasten.de\/diaeten-im-test\/\">Di\u00e4ten im Test<\/a><\/p>\n<p><a title=\"Informationen zu Leberkrankheiten und Leberproblemen\" href=\"https:\/\/www.gesund-heilfasten.de\/leber\/\">Leberkrankheiten<\/a><\/p>\n<p><a title=\"Nahrungserg\u00e4nzungsmittel \u2013 Was ist das? Brauche ich das?\" href=\"https:\/\/www.gesund-heilfasten.de\/nahrungsmittelergaenzung\/\">Nahrungserg\u00e4nzungsmittel<\/a><\/p>\n<p><a title=\"Schlankheitsmittel f\u00fcr Sie bewertet\" href=\"https:\/\/www.gesund-heilfasten.de\/schlankheitsmittel\/\">Schlankheitsmittel<\/a><\/p>\n<p><a title=\"Alles was Sie zu den Sch\u00fcssler Salzen wissen m\u00fcssen\u2026\" href=\"https:\/\/www.gesund-heilfasten.de\/schuessler-salze\/\">Sch\u00fcssler Salze<\/a><\/p>\n<p><a title=\"Warum das Thema \u00dcbers\u00e4uerung wichtig f\u00fcr Ihre Gesundheit ist\" href=\"https:\/\/www.gesund-heilfasten.de\/uebersaeuerung\/\">\u00dcbers\u00e4uerung<\/a><\/p>\n<\/div>\n\t\t<span class=\"seperator extralight-border\"><\/span><\/section><section id=\"tag_cloud-3\" class=\"widget clearfix widget_tag_cloud\"><h3 class=\"widgettitle\">Schlagw\u00f6rter<\/h3><div class=\"tagcloud\"><a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/abnehmen\/\" class=\"tag-cloud-link tag-link-13 tag-link-position-1\" style=\"font-size: 22pt;\" aria-label=\"Abnehmen (28\u00a0Eintr\u00e4ge)\">Abnehmen<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/abnehmmittel\/\" class=\"tag-cloud-link tag-link-7 tag-link-position-2\" style=\"font-size: 18.258620689655pt;\" aria-label=\"Abnehmmittel (13\u00a0Eintr\u00e4ge)\">Abnehmmittel<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/abnehmpillen\/\" class=\"tag-cloud-link tag-link-91 tag-link-position-3\" style=\"font-size: 12.827586206897pt;\" aria-label=\"Abnehmpillen (4\u00a0Eintr\u00e4ge)\">Abnehmpillen<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/abnehmprogramme\/\" class=\"tag-cloud-link tag-link-88 tag-link-position-4\" style=\"font-size: 11.620689655172pt;\" aria-label=\"Abnehmprogramme (3\u00a0Eintr\u00e4ge)\">Abnehmprogramme<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/adipositas\/\" class=\"tag-cloud-link tag-link-104 tag-link-position-5\" style=\"font-size: 11.620689655172pt;\" aria-label=\"Adipositas (3\u00a0Eintr\u00e4ge)\">Adipositas<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/algen\/\" class=\"tag-cloud-link tag-link-100 tag-link-position-6\" style=\"font-size: 10.172413793103pt;\" aria-label=\"Algen (2\u00a0Eintr\u00e4ge)\">Algen<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/allergie\/\" class=\"tag-cloud-link tag-link-133 tag-link-position-7\" style=\"font-size: 8pt;\" aria-label=\"Allergie (1\u00a0Eintrag)\">Allergie<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/appetitzugler\/\" class=\"tag-cloud-link tag-link-135 tag-link-position-8\" style=\"font-size: 8pt;\" aria-label=\"Appetitz\u00fcgler (1\u00a0Eintrag)\">Appetitz\u00fcgler<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/aspartam\/\" class=\"tag-cloud-link tag-link-139 tag-link-position-9\" style=\"font-size: 10.172413793103pt;\" aria-label=\"Aspartam (2\u00a0Eintr\u00e4ge)\">Aspartam<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/bauchfett\/\" class=\"tag-cloud-link tag-link-72 tag-link-position-10\" style=\"font-size: 10.172413793103pt;\" aria-label=\"Bauchfett (2\u00a0Eintr\u00e4ge)\">Bauchfett<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/bmi\/\" class=\"tag-cloud-link tag-link-15 tag-link-position-11\" style=\"font-size: 10.172413793103pt;\" aria-label=\"BMI (2\u00a0Eintr\u00e4ge)\">BMI<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/braunes-fett\/\" class=\"tag-cloud-link tag-link-26 tag-link-position-12\" style=\"font-size: 10.172413793103pt;\" aria-label=\"braunes Fett (2\u00a0Eintr\u00e4ge)\">braunes Fett<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/darmbakterien\/\" class=\"tag-cloud-link tag-link-50 tag-link-position-13\" style=\"font-size: 10.172413793103pt;\" aria-label=\"Darmbakterien (2\u00a0Eintr\u00e4ge)\">Darmbakterien<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/diabetes\/\" class=\"tag-cloud-link tag-link-36 tag-link-position-14\" style=\"font-size: 11.620689655172pt;\" aria-label=\"Diabetes (3\u00a0Eintr\u00e4ge)\">Diabetes<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/diat\/\" class=\"tag-cloud-link tag-link-22 tag-link-position-15\" style=\"font-size: 20.068965517241pt;\" aria-label=\"Di\u00e4t (19\u00a0Eintr\u00e4ge)\">Di\u00e4t<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/diat-coach\/\" class=\"tag-cloud-link tag-link-95 tag-link-position-16\" style=\"font-size: 11.620689655172pt;\" aria-label=\"Di\u00e4t Coach (3\u00a0Eintr\u00e4ge)\">Di\u00e4t Coach<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/diaten\/\" class=\"tag-cloud-link tag-link-151 tag-link-position-17\" style=\"font-size: 18.258620689655pt;\" aria-label=\"Di\u00e4ten Aktuell (13\u00a0Eintr\u00e4ge)\">Di\u00e4ten Aktuell<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/dukandiat\/\" class=\"tag-cloud-link tag-link-136 tag-link-position-18\" style=\"font-size: 8pt;\" aria-label=\"Dukandi\u00e4t (1\u00a0Eintrag)\">Dukandi\u00e4t<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/entgiftung\/\" class=\"tag-cloud-link tag-link-40 tag-link-position-19\" style=\"font-size: 10.172413793103pt;\" aria-label=\"Entgiftung (2\u00a0Eintr\u00e4ge)\">Entgiftung<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/ernaehrung\/\" class=\"tag-cloud-link tag-link-156 tag-link-position-20\" style=\"font-size: 10.172413793103pt;\" aria-label=\"Ern\u00e4hrung (2\u00a0Eintr\u00e4ge)\">Ern\u00e4hrung<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/ernahrung\/\" class=\"tag-cloud-link tag-link-150 tag-link-position-21\" style=\"font-size: 17.775862068966pt;\" aria-label=\"Ern\u00e4hrung Aktuell (12\u00a0Eintr\u00e4ge)\">Ern\u00e4hrung Aktuell<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/fasten\/\" class=\"tag-cloud-link tag-link-92 tag-link-position-22\" style=\"font-size: 11.620689655172pt;\" aria-label=\"Fasten (3\u00a0Eintr\u00e4ge)\">Fasten<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/fast-food\/\" class=\"tag-cloud-link tag-link-57 tag-link-position-23\" style=\"font-size: 11.620689655172pt;\" aria-label=\"Fast Food (3\u00a0Eintr\u00e4ge)\">Fast Food<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/genetik\/\" class=\"tag-cloud-link tag-link-49 tag-link-position-24\" style=\"font-size: 11.620689655172pt;\" aria-label=\"Genetik (3\u00a0Eintr\u00e4ge)\">Genetik<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/gesundheitssystem\/\" class=\"tag-cloud-link tag-link-76 tag-link-position-25\" style=\"font-size: 10.172413793103pt;\" aria-label=\"Gesundheitssystem (2\u00a0Eintr\u00e4ge)\">Gesundheitssystem<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/gewicht\/\" class=\"tag-cloud-link tag-link-161 tag-link-position-26\" style=\"font-size: 10.172413793103pt;\" aria-label=\"Gewicht (2\u00a0Eintr\u00e4ge)\">Gewicht<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/homoopathie\/\" class=\"tag-cloud-link tag-link-38 tag-link-position-27\" style=\"font-size: 10.172413793103pt;\" aria-label=\"Hom\u00f6opathie (2\u00a0Eintr\u00e4ge)\">Hom\u00f6opathie<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/hormone\/\" class=\"tag-cloud-link tag-link-32 tag-link-position-28\" style=\"font-size: 10.172413793103pt;\" aria-label=\"Hormone (2\u00a0Eintr\u00e4ge)\">Hormone<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/kinder\/\" class=\"tag-cloud-link tag-link-89 tag-link-position-29\" style=\"font-size: 12.827586206897pt;\" aria-label=\"Kinder (4\u00a0Eintr\u00e4ge)\">Kinder<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/kohlsuppen-diat\/\" class=\"tag-cloud-link tag-link-47 tag-link-position-30\" style=\"font-size: 10.172413793103pt;\" aria-label=\"Kohlsuppen Di\u00e4t (2\u00a0Eintr\u00e4ge)\">Kohlsuppen Di\u00e4t<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/leptin\/\" class=\"tag-cloud-link tag-link-31 tag-link-position-31\" style=\"font-size: 10.172413793103pt;\" aria-label=\"Leptin (2\u00a0Eintr\u00e4ge)\">Leptin<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/low-carb\/\" class=\"tag-cloud-link tag-link-58 tag-link-position-32\" style=\"font-size: 11.620689655172pt;\" aria-label=\"Low Carb (3\u00a0Eintr\u00e4ge)\">Low Carb<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/neotame\/\" class=\"tag-cloud-link tag-link-138 tag-link-position-33\" style=\"font-size: 8pt;\" aria-label=\"Neotame (1\u00a0Eintrag)\">Neotame<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/nikotin\/\" class=\"tag-cloud-link tag-link-134 tag-link-position-34\" style=\"font-size: 8pt;\" aria-label=\"Nikotin (1\u00a0Eintrag)\">Nikotin<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/nudeln\/\" class=\"tag-cloud-link tag-link-132 tag-link-position-35\" style=\"font-size: 8pt;\" aria-label=\"Nudeln (1\u00a0Eintrag)\">Nudeln<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/pritkin\/\" class=\"tag-cloud-link tag-link-111 tag-link-position-36\" style=\"font-size: 8pt;\" aria-label=\"Pritkin (1\u00a0Eintrag)\">Pritkin<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/proteine\/\" class=\"tag-cloud-link tag-link-137 tag-link-position-37\" style=\"font-size: 8pt;\" aria-label=\"Proteine (1\u00a0Eintrag)\">Proteine<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/schokolade\/\" class=\"tag-cloud-link tag-link-82 tag-link-position-38\" style=\"font-size: 10.172413793103pt;\" aria-label=\"Schokolade (2\u00a0Eintr\u00e4ge)\">Schokolade<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/studie\/\" class=\"tag-cloud-link tag-link-62 tag-link-position-39\" style=\"font-size: 10.172413793103pt;\" aria-label=\"Studie (2\u00a0Eintr\u00e4ge)\">Studie<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/susstoffe\/\" class=\"tag-cloud-link tag-link-34 tag-link-position-40\" style=\"font-size: 12.827586206897pt;\" aria-label=\"S\u00fc\u00dfstoffe (4\u00a0Eintr\u00e4ge)\">S\u00fc\u00dfstoffe<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/trimgel\/\" class=\"tag-cloud-link tag-link-93 tag-link-position-41\" style=\"font-size: 10.172413793103pt;\" aria-label=\"Trimgel (2\u00a0Eintr\u00e4ge)\">Trimgel<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/wasser\/\" class=\"tag-cloud-link tag-link-68 tag-link-position-42\" style=\"font-size: 10.172413793103pt;\" aria-label=\"Wasser (2\u00a0Eintr\u00e4ge)\">Wasser<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/weight-watchers\/\" class=\"tag-cloud-link tag-link-116 tag-link-position-43\" style=\"font-size: 10.172413793103pt;\" aria-label=\"Weight Watchers (2\u00a0Eintr\u00e4ge)\">Weight Watchers<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/zucker\/\" class=\"tag-cloud-link tag-link-157 tag-link-position-44\" style=\"font-size: 10.172413793103pt;\" aria-label=\"Zucker (2\u00a0Eintr\u00e4ge)\">Zucker<\/a>\n<a href=\"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/tag\/ubergewicht\/\" class=\"tag-cloud-link tag-link-14 tag-link-position-45\" style=\"font-size: 19.827586206897pt;\" aria-label=\"\u00dcbergewicht (18\u00a0Eintr\u00e4ge)\">\u00dcbergewicht<\/a><\/div>\n<span class=\"seperator extralight-border\"><\/span><\/section><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":19,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2149","page","type-page","status-publish","hentry"],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"arnzen","author_link":"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/author\/f54a39b94a82cf1a\/"},"rttpg_comment":0,"rttpg_category":null,"rttpg_excerpt":null,"_links":{"self":[{"href":"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-json\/wp\/v2\/pages\/2149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-json\/wp\/v2\/comments?post=2149"}],"version-history":[{"count":6,"href":"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-json\/wp\/v2\/pages\/2149\/revisions"}],"predecessor-version":[{"id":2214,"href":"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-json\/wp\/v2\/pages\/2149\/revisions\/2214"}],"wp:attachment":[{"href":"https:\/\/www.gesund-heilfasten.de\/diaet\/blog\/wp-json\/wp\/v2\/media?parent=2149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}